Our Raw Food & Surf Barbados Retreat is a unique blend of daily vibrant living food, world class surfing and dynamic yoga flow, with a sprinkle of adventure.
Organic Gourmet Raw Food – You will be pampered and lavished with nourishing and delicious living raw foods each day made by gourmet raw food chefs. Your menu will include fresh vegetable and fruit juice blends, smoothies, fresh island fruit, delectable salads, vegan sushi, raw chocolates and so much more. Energy levels rise when the body takes in mostly or a 100% raw food diet. We gratefully use this vibrant energy to explore, surf, commune and play.
Vinyasa Flow Yoga– Greet each evening with the sound of rolling waves and setting sun with our rooftop yoga. Our instructor offers a space and practice that will bring peace to your heart, strength and flexibility to your body and space for your soul to evolve and your heart to open. All levels of students are welcome and will be given individual attention. Whether you are a seasoned yogi or yogini, or it’s your first time on the mat, our practice will provide a beautiful and challenging experience for your body, mind and soul.
World class Surfing – Surfers Point, Barbados is one of the most famous and beautiful surfing locations in the world. Amazing surfing happens year round here. You will learn how to surf with world-class expert instructors who have been surfing all their lives. Our small group will have one-on-one access to these instructors each day – their #1 focus for the week is that you leave knowing how to surf and surf well!
Raw Food Workshops- Not only will you be served beautiful and delectable living foods for the duration of our stay with us, you will be offered 2 living food classes. In these classes, you will learn how to create beautiful and high-nutrient dishes that will provide vibrant health to every cell in your body. By the time you leave Barbados, you will know how to carry on your raw food diet at home if you so wish, with ease.
Herbal Healing Tonics and Workshops - Explore the amazing world of herbal healing with your daily herbal tonics and elixers and learn how to use herbs to promote healing, strength and protection for your mind body and spirit with 2 Herbal Healing Classes.
Accomodations– Beautiful, breezy island inspired beachfront rooms await you with views of the water and everything you need for a comfortable, relaxed stay.
